Bananas not only taste great, they also have a stack load of nutritional benefits. Some of these include:
- High in potassium
- Packed with antioxidants
- They’re known to help protect against heart attack and stroke
- Perfect for a pre-workout energy boost
So I decided to make banana ice cream that used the actual fruit rather than store bought ice creams that often use artificial flavourings instead. You should too! Not only does it taste better, but you’ll be thanking me for the nutritional benefits you get from the banana. Enjoy.
Make sure to use really ripe bananas that are packed with flavour. If you don’t, you won’t get that flavour punch of banana in you ice cream.